How Spicy Foods Make Your Tummy Flatter

Surprise! They can help slim you down, clear your mind and—a whole lot more. They Can Kick-start—and Keep Up—Any Diet The spice: Hot peppers (including cayenne, chili, jalapeño) How they do it: People consume about 75 fewer calories after eating red chili peppers compared to after eating bland food. Researchers at Purdue University also found… (Click post title to continue reading)